Can you be Overweight AND Healthy?
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There are entire magazines and many influencers devoted to telling you that being overweight is just fine. But what does the science...
Nov 18
Amazon Supplements:
Convenient or Counterfeit? Cheap knockoffs on Amazon seem pretty common these days. But let’s face the facts. Buying a fake purse is a...
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Nov 8
Learning Styles
I was giving a friend directions to my house one day, and I started to pull up a map to show her where it was located. She said, “No,...
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Oct 28
What is Homogenization? - All Things Dairy Part 4
Have you ever had raw milk? Â The cream rises to the top, and the flavor is thick and amazing. The taste is nothing like the plastic jug...
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Oct 26
Raw vs Pasturized Milk - All Things Dairy Part 3
Raw milk is rich in vitamins, iron, calcium, amino acids, antimicrobials, fatty acids, and other nutrients. Raw milk is proven to boost...
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Oct 25
Whole vs Skim - All Things Dairy Part 2
Series - All Things Dairy! Repeat after me: FAT DOES NOT MAKE YOU FAT Fat makes you satisfied. Fat holds vitamins. Skim milk production...
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Oct 23
A2 vs A1 Milk - All Things Dairy Part 1
Part 1 - A2 vs A1 Milk Part 2 - Is Whole better than Skim? Part 3 - What is Pasturization? Part 4 - What is Homogenization? If you’ve...
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Oct 19
Peptides - Rehydration How-To Video
Rehydration amounts for each size of vial and peptide are listed in other peptide blogs. Just seach for the peptide you are interested...
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Oct 19
Combining Peptide Vials How-To Video
The rehydration amounts are in other peptide blogs, please use the search box for the specific peptide you want to rehydrate. Written...
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Sep 19
Greens Powders - Are they worth the $$?
Greens powders have just one thing in common. Â They are green. Â Â The range of ingredients between brands is like comparing a pickup...
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Sep 12
Facebook Health Groups
There are a lot of people out there like you . Â Looking for answers. Â Â Finding better information from their peer groups than they do...
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Sep 5
Don't go Vegan, please!
Mainstream Media really wants you to believe that going vegan or vegetarian will make you feel amazing. Forks Over Knives The Game...
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Aug 15
Plant Lectins
Did you know that many plants and vegetables do not want to be eaten? Â Â When a stalk of wheat grows a seed, it wants to drop that seed...
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Aug 8
What kind of Salt is best?
VIGEO proudly stands on our soapbox to proclaim that salt is NOT a condiment. It’s an essential nutrient. Your kidneys can process all...
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Aug 1
Do you have Atypical Depression?
Ask yourself these 5 questions: Do you crave sweets and other carbohydrates or tend to gain weight, especially around your abdomen? Are...
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Jul 30
Are Root Canals doomed to fail?
Root canals might be the only procedure in the medical field where they purposely leave dead tissue in your body. The thinking used to be...
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Jul 22
Charge Up Your Body Batteries!
What do chronic pain and cancer have in common? Correcting your Body pH & Charging your Body Batteries (I’m jumping the gun on some new...
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Jul 15
Do you have Acid Reflux?
Did you know that Acid Reflux is caused by LOW stomach acid? That’s right. Not enough acid in the stomach causes the sphincter to remain...
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Jul 5
Relative Risk vs. Absolute Risk
What do they really mean in research studies? It turns out, relative risk is a favorite way for advertisers and researchers to manipulate...
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Jun 21
The Breath Coach Podcast
Watch Dawn’s podcast interview with Ed Harrold, the Breath Coach! This interview and others can be found on our website here:...
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