The short answer to this question is absolutely NO. These days, picking the right type of bottled water can feel challenging. Spring,...

Do you reach for an energy drink when your feel a slump in the afternoon? Does the list of extra ingredients seem impressive? What if...

Do you have any of the following risk factors? 1.HbA1c is elevated (high blood sugar) 2.High Blood Pressure 3.Overweight 3.High LDL...

Here’s the short answer: NOT from eating eggs and good fats! If you are worries about your cholesterol, then investigate these issues:...

Are you planning a beach vacation over spring break? Three things to consider: Monitor your daily sunshine using an App! D-minder takes...

Conclusions Thanks for sticking with this series!   Almost every single person may be affected in some way by the excess of folic acid in...

AHCY Let’s look at the Gene Mutation AHCY.  AHCY plays a part in the methylation pathway in breaking down methionine.  An AHCY mutation...

COMT Let’s talk about the mutation COMT.   COMT down regulates Fight or Flight neurotransmitters, which are known as catecholamines.  ...

MTHFR Let’s break down the DNA mutations a little further to see how each one can have an effect.  The five are called MTHFR, MTR, MTRR,...

How to test your DNA Let’s break down how to read a DNA test.  If you’ve gotten a DNA test from Ancestry or 23andMe, you can download...

Overview We interrupt our regularly scheduled newsletters to bring you a series.   This newsletter series may help you address anxiety,...

White or Brown Rice? When you are trying to be healthy when choosing foods, do you pick whole wheat over white bread? What’s the...

Micronutrient deficiency is a risk factor for cancer, heart disease, obesity, Alzheimer’s, Diabetes, and other chronic health problems....

Fluoride is one of the things you should remove whenever possible.  Fluoride is classified as a neurotoxin, and has a 20-year half-life...

Our recommendations at VIGEO are based on a comprehensive health history and your symptoms.   Our conclusions are based on average needs...

Rethink Omega-3s.  Introducing C15:0 C15:0 is the first essential fatty acid to be discovered in over 90 years. It has 3x more cellular...

You probably know someone who can drink a regular coffee at 8 pm and still claim they have great sleep. Maybe YOU are that person....

Do you have a success story? Want to be featured in a VIGEO Client Spotlight?  Send a message to dawn@vigeohealth.net

In the remote regions of the Himalaya Mountains is a tribe called the Hunza.   A man’s wealth in that tribe is measured by how many...

Anti-aging in her 70's!

I’m sure you’ve heard someone saying that getting your steps in each day is really important.  But WHY is it important? Movement and...

Zeolite helps remove heavy metals competing for space in your cells with essential minerals.