Trying to explain the B Vitamin Complex is well….complex. Pun intended. I’ll give you the basics on each vitamin and what forms to...

AHCY Let’s look at the Gene Mutation AHCY.  AHCY plays a part in the methylation pathway in breaking down methionine.  An AHCY mutation...

COMT Let’s talk about the mutation COMT.   COMT down regulates Fight or Flight neurotransmitters, which are known as catecholamines.  ...

MTHFR Let’s break down the DNA mutations a little further to see how each one can have an effect.  The five are called MTHFR, MTR, MTRR,...

How to test your DNA Let’s break down how to read a DNA test.  If you’ve gotten a DNA test from Ancestry or 23andMe, you can download...

Overview We interrupt our regularly scheduled newsletters to bring you a series.   This newsletter series may help you address anxiety,...