Do you find yourself compensating for certain movements because of an injury? Or maybe you have tightness, pain, or soreness moving your body in a certain way and wish you didn’t. If you answered yes, did you know VIGEO Health’s Square 1 System Sessions could help. It’s a painless, non-invasive way to get your body moving better. Let’s explain.
When you stub your toe and instinctively start limping, it’s because your body turns on and off muscles as a protective mechanism to help you avoid future danger (i.e., stubbing the same injured toe). But as that stubbed toe starts to heal, there is never a clear signal to our body that it can turn on those muscles again.
We may continue to “limp” our way through life, accepting limited mobility, restricted movement, chronic pain, or reduced athletic ability. We may even explain it as we are just getting old. But what if we could signal to our body that our “stubbed toe” is now healed and that we can lose the limp?
This is possible using a reset system developed by Shawn Sherman of Square 1 System. He uses muscle testing to isolate the joint which is compensating for some sort of movement issue and gives that joint a signal that it’s safe to do the movement. The results can be extraordinary at times! See Dawn’s session with Shawn in the link below.
In just a few minutes, you can see how the restricted movement completely leaves. This could be your outcome, too!
Dawn is now a Certified Square 1 System practitioner and follows the process as outlined by Shawn Sherman. Square 1 System sessions are best done in person so you can see the process working.
Square 1 System session could be used to:
Improve a golf swing, runners stride, etc.
Increase mobility
Find where you might be compensating in a specific sport or activity
Improve range of motion
Find imbalances related to chronic pain
Book a session now and get your body moving better today!
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