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Square 1 System Session

Do you have chronic pain or limited motion? Tell your nervous system it's safe, & get back to life!

1 h
250 US dollars
Online Zoom call

Service Description

Dawn is a Level 1 and 2 certified Square 1 System coach. For every proverbial "stubbed" toe in your body over the course of your life, you may be compensating in hundreds, maybe thousands of different ways which make you weaker, less efficient, and more injury prone.   During a session, we will establish a baseline on the movement, thought or supplement that you are having trouble with. We may take a video, use a pain scale, or establish symptoms of disfunction. We use muscle testing to determine what joint or action is bothering your nervous system. The good news is that each release is painless, quick, and easy. Even better news? That specific compensation doesn't come back...it's like your debt is forgiven. This doesn't mean you won't create future compensations but it's nice to start with a clean slate. This method isn't like seeing a physical therapist. We won't send you home with exercises, or want you back 3x a week for life. 2 or 3 sessions can be a huge benefit with long lasting effects, and give you the skills to take with you to mitigate future issues.


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

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