We form our beliefs about the world around us at a very young age. Often this process happens before we even learn to talk or walk.
After you’ve been using a computer for a while, you might have learned some shortcuts. These allow you to get more work done in less time. In that same way, our body uses our history to automate our movements and reactions to stimuli. We don’t need to think about standing up or walking or eating. After you’ve washed dishes or driven your car to work probably thousands of times, you don’t need to think very hard about how to do it. In fact your mind can run on autopilot while musing about what you need to get done that day, or making a grocery list for your next shopping trip.
But sometimes an automation doesn’t serve us. If we have trauma, abuse, or other issues in our past, we may have automated our responses and formed negative beliefs about people in general. These do not serve us now! You know you are safe, loved and wanted. Why doesn’t your brain understand this? Why do you keep overreacting to the people and situations around you?
If your mother constantly fussed around you and wanted to do everything for you as a child, you may find yourself snapping at your spouse for a sincere offer to help you do something, because you want to be trusted to do it yourself. -This belief system is not serving you.
If you learned you had to do everything for yourself as a child, you might find it hard to ask for help. You can’t trust the people around you to do things as good as you would do them. -This belief system is not serving you.
How can the Belief CodeTM help?
The Belief Code helps to identify automated systems in your subconscious that are not appropriate for your situation any longer. By identifying statements that your subconscious mind is using to drive your actions, we can release those unwanted beliefs, and make new beliefs which are more appropriate for our current situation.
Schedule your Belief Code Session today!
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