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How do you support your body's detox pathways safely?

Direct answer

Elimination before mobilisation. The body clears metals through the liver and bile, the kidneys, the gut and sweat, with the lymphatic system carrying waste toward all of them. If any route is sluggish, releasing more metal into circulation makes things worse rather than better. Open the exits first, then move what is stored.

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Bring the whole pattern, not only one number.