RIFE Part 8: How to Choose the Right Frequency Option (And Where to Start)

If you’ve read this entire series, you already understand something important:

There is no single “best” frequency option. There is only what fits where your body is right now.

You don’t need to do everything.You don’t need to understand all the technology.

You just need to start where it makes sense.

Start With the Right Question

Instead of asking, “What’s the strongest option?”Ask:

“Do I want something passive, targeted, guided, or continuous?”

Your answer points you in the right direction.

If You Want Something Simple and Low-Commitment

Rife Frequency Stickers are usually the easiest place to start.

They’re passive, wearable, and require no learning curve.

A good fit if you want:

·       Gentle, general support

·       Minimal effort

·       A low-pressure introduction to frequency work

Many people start here just to see how their body responds.

If You Want Targeted Support Without Being Present

Remote Rife Frequency Sessions offer more precision without requiring travel or equipment.

This option works well when:

·       There’s a specific issue or focus

·       Short-term or time-limited support makes sense

·       Flexibility matters

It’s a common next step after stickers — or a stand-alone option on its own.

If You Want the Most Personalized Guidance

In-Person Rife Frequency Sessions are the most individualized option we offer.

With biofeedback-guided Spooky2 technology, we can:

·       Read which frequencies your body is prioritizing

·       Adjust protocols in real time

·       Layer frequency work with nutrition and metabolic support

This option is best for people who want depth, precision, and practitioner-guided care.

If You Want Continuous, 24/7 Scalar Support

Scalar support with the AHA Halo is ideal for people who want consistency without effort.

Once programmed, the AHA Halo:

·       Runs continuously, day and night

·       Can support up to 30 frequency programs at the same time

·       Draws from hundreds of frequency options

·       Requires no sessions or wearables

·       Works best when kept nearby

For many people, this ends up being the best long-term value because it provides broad, continuous support without ongoing appointments.

You Don’t Have to Get This Perfect

This matters more than anything else.

You don’t need to:

·       Pick the most advanced option

·       Commit long-term right away

·       Understand every technical detail

Many people start simple and adjust later.Some stay exactly where they start.

That’s not failure — that’s listening.

How to Get Started

All frequency service options are outlined on our secure ordering and scheduling page.

There, you’ll find:

·       Clear descriptions of each option

·       What each service is best used for

·       Pricing and logistics

·       How to move forward when you’re ready

👉 [View Frequency Services & Purchase Options Here](link to boards.com page)

Still Have Questions?

If you want help deciding or have questions about setup, customization, or next steps, you’re welcome to reach out.

Wendy handles frequency setup and support and is happy to help.

📞 Call or Text: 484-678-6647✉️ Email: wendy@edharrold.com

A Final Thought

Frequency work isn’t about control.

It’s about communication — and trusting that the body knows how to respond when given the right information.

You don’t need to believe in it.You just need to be open to supporting your body in a different way.

Disclaimer

Frequency services are intended for educational and wellness support purposes only and are not intended to diagnose, treat, or cure disease.