Pine Oil, Cravings, and an Unexpected Experiment

This article now focuses on my personal experience and the historical controversy rather than instructions for use.

Dawn Westrum, nutritionist and founder of VIGEO Health

What if you could suddenly stop having cravings?

That was my experience after trying pine oil just once. Suddenly, those gummy candies in the pantry stopped calling my name.

And believe me, they'd been shouting my name for 20 years.

What causes cravings? Could something beyond willpower be involved? What about Candida, gut microbes, or other factors we don't fully understand?

These questions led me down a fascinating rabbit hole involving pine oil, historical remedies, and the work of Dr. Jennifer Daniels.

Pine oil—also discussed under the name gum spirits of turpentine—has a long and controversial history in traditional medicine. My original article explored that history, my personal experience, and the ideas behind its use.

Where Did the Full Article Go?

I don't believe controversial subjects should disappear from discussion simply because they challenge conventional thinking. I also believe readers deserve to understand the history, competing claims, and potential risks before making decisions about their health.

This article now focuses on my personal experience and the historical controversy rather than instructions for use.

Turpentine can cause serious poisoning if swallowed, so my personal experience should not be interpreted as evidence that ingesting it is safe or effective.

Curious? Contact me through VIGEO Health and mention “Pine Oil.” I welcome hard questions and open debate. You don't have to agree with me to have a worthwhile conversation.

Sometimes the most interesting health conversations begin with a question nobody else is asking.