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Stage 3: Detox Guide

We live in a toxic world.  But there is something we can do about it.  

Medical Disclaimer

If your heavy metal load is high, then you are probably not absorbing the micronutrients you are taking. 

This can waste your time, money and energy.  

There are multiple ways to detox.  Some work better than others. 

There's nothing wrong with doing multiple things at once if you choose. 

You can detox internally, or externally.   

At a minimum, move your body, and sweat! 

Your lymphatic system uses your movement to facilitate circulation, detox, and immune function.

Want help with Sugar Cravings? 

  

Does your Liver and/or Gallbladder need some love?  

Internal Detox

Clean up from the inside out!   Toxic metals can accumulate in our bodies over time and put an enormous burden on our immune and nervous systems, making us work overtime to stay healthy.

Eventually we lose the ability to keep up with the excess demand.

Symptoms such as chronic fatigue, brain fog, irritability, and a host of other conditions can manifest.

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ZeoCharge

Due to its strong negative charge, zeolite (clinoptilolite) is attracted to positively charged elements, which include toxic elements such as mercury, aluminum, lead, cadmium, ammonia, histamine, mycotoxins and many environmental toxicants. 

Zeolite Benefits:  Antioxidant Support, pH Balance, Reduces Inflammation, Energy, Immune Support, Weight Loss, Reduce Brain Fog, Repair Leaky Gut, Micronutrient Improvement.  

Why is ZeoCharge more powerful than other zeolite products?

One jar of ZeoCharge™contains 150 grams (150,000 milligrams) of zeolite. Another popular brand of liquid zeolite contains only 18mg of zeolite in the whole bottle. That means that one jar of ZeoCharge™ has 8,333x the amount of zeolite!  Many people are tricked into thinking that their liquid zeolite supplement is working because they are experiencing a detox reaction. While the reaction indicates that something is happening in the body, it is really a sign of inefficient detox.  

Dosing:  More is better.  Start with 2 scoops a day (10 grams).  If you have any detox symptoms, raise your dose to 4-6 scoops for several months.  Maintenance Dose is 1 scoop (5 grams). 

Purchase Here:  https://www.zeolitelabs.com/?ref=VIGEO

Use the code VIGEO for 10% off!  

Want to learn more?  Zeolite Labs has a ton of information and videos available about their success using Zeolite and Oligoscan tests to check for progress!  

Diatomaceous Earth

Diatomaceous Earth (DE) is a natural product made up of fossilized remains of tiny, aquatic organisms called diatoms. Composed of the cell walls/shells of single cell diatoms, it easily crumbles to a fine powder.

Silica used to make diatomaceous earth is a key common component of the earth’s rock, sands and clays. Silica is an important component of human ligaments, cartilage and musculature and is also abundant in plants since it facilitates their growth and development.  If your Oligoscan shows that you are low in Silicon then this may help restore those levels.  

Buy Food Grade Diatomaceous Earth, and do not inhale the dust when scooping.  

https://www.amazon.com/Harris-Diatomaceous-Earth-Food-Grade/dp/B07RV67ZNL

 

Want to learn more?  https://draxe.com/nutrition/diatomaceous-earth/#What_Is_Diatomaceous_Earth

Want to talk about it?  Join this Facebook group: https://www.facebook.com/groups/335339739988068

Activated Charcoal

Activated Charcoal pairs well with Diatomaceous Earth and Sulfur.  It can help bind to toxins and carry them safely out of the body.  No, it does not bind to good vitamins and minerals, so it is safe to take with food and other supplements.

https://www.amazon.com/Large-Less-Mess-Activated-Charcoal-Whitening/dp/B0722T3FXC

Want to talk about it?  The facebook group listed above discusses Activated Charcoal (AC) too!

MSM Sulfur

If your Oligoscan shows that you are low in Sulphur then this may help restore those levels.  

https://www.amazon.com/dp/B00AY915BK

Want to talk about it?  Join this Facebook group: https://www.facebook.com/groups/507920450660237

External Detox

 

Walk.  Bike. Ski. Run. Sweat.  Sauna. Lift Heavy Things. 

Dance to old Gene Simmons tapes!  Just move.

 

There are a lot of ways to detox externally.  We will highlight a few of them here.  

Dry Skin Brushing
 

If you have done a Health Consultation with VIGEO then one of these was in your gift bag! 

Put it in a place where you use it daily.  

https://www.amazon.com/dp/B00J1NGCF4

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Ionic Foot Baths
 

Heavy metals can collect in our lower extremities.  Why?  Gravity!  

Ionic foot baths can target our feet and the toxins stored in them.   It's the debris in the water that may be toxins getting excreted, not the color of the water itself, which will always turn brown whether or not your feet are inside.  

https://www.pacificcollege.edu/news/blog/2015/04/24/ionic-foot-detox-fact-or-myth

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Castor Oil
 

Castor Oil, when applied to the body, can improve circulation and lymphatic drainage, improve white blood cell counts and decrease inflammation.    

https://www.purelyrootednutrition.com/post/the-magic-of-castor-oil-packs

Liver and Gallbladder Cleanse

If you have any of these issues or a host of others, then this cleanse might be right for you:  Trouble digesting fats, High cholesterol, Heart issues, Breathing issues, Pain on your right side, Unexplained diarrhea or constipation, High blood pressure, Fatty liver, Obesity, Diabetes, Poor circulation, or Abdominal Weight Gain. 

 

You may have heard the term NAFLD, or Non-Alcoholic Fatty Liver Disease.   More than 1/3 of the population may suffer from NAFLD whether or not they drink alcohol.  But what is it, and how does NAFLD affect our health?  

The liver is arguably the most important organ in the body.  It filters up to 3 liters of blood a minute, and also produces up to 1 1/2 quarts of bile a day!   Bile is transferred to the gallbladder, where it is stored and released after you eat a fatty meal.  The bile helps us digest fats, as well as reduce the acidity of the stomach contents after they arrive in the small intestine.  If this system isn’t working properly, then bile production can be reduced to less than a cup a day.  The bile ducts in the liver and gallbladder become stagnant, forming stones which become hard and calcified over time.  These block the ducts, making the problem worse.  

 

If the liver is congested, you may have have constipation or diarrhea, cysts, skin issues, hemorrhoids, osteoporosis, gout, allergies, gut issues, joint pain, food cravings, high cholesterol, high blood pressure, pancreatitis, back pain, poor circulation, and the list goes on.  And on.  

 

You CAN reverse this by flushing out the stones from your liver and gallbladder, and it’s painless. Some people report they feel absolutely amazing after seeing hundreds or even thousands of stones release from their bile ducts!  

 

Read a funny but honest review of the process here:

https://www.amazon.com/gp/customer-reviews/R3I66RJ5J1J67O/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=0984595449

Want to learn more?  

Andreas Moritz has a great book called The Amazing Liver and Gallbladder Flush.   It’s a great book and will give you a great education as to why you have stones in the first place, as well as how to prevent them coming back.  

 

Want just the directions?  

Here’s a podcast that’s short and sweet: https://projectlifemastery.com/amazing-liver-and-gallbladder-flush/

Sugar Cravings?  

What if you could just suddenly stop having cravings?   This was Dawn’s experience after trying Pine Oil just once.  All of a sudden, those gummy candies in the pantry stopped calling her name.  And they had been shouting her name, loudly, for 20 years.  

 

What causes our cravings?  Is it possible that there is something outside of our control?  Do you have candida?  Autoimmune Issues?  Have you ever wondered about parasites?  

 

Pine Oil is made from the resin of spruce trees. Pine Oil and sugar was a normal elixir used by slaves in the 1800s.  It was listed as a cure for multiple issues in the Merck Manual of 1899.   It is effective against bacteria, fungi, worms, parasites, and viruses.  Yes we are talking about Turpen1ne, but in fear of censorship I don't even want to spell the word correctly.  

Steps to Success

  1. Purchase ONLY 100% Pure Gum Spirits of Turpent1ne!  https://www.amazon.com/dp/B07CKVG588

  2. Move your bowels (several times a day is preferred). Don’t try this if you are constipated.

  3. Be well hydrated.

  4. Candida loves yeast, so limit consumption of bread, alcohol and other processed foods.

  5. Maximum dose is 1 teaspoon poured over 3 sugar cubes.

  6. The best timing is at least 2 hours before bed.

  7. Place in mouth and swallow with water, chew just enough to get it down quickly.

  8. Repeat up to 2x a week or as needed.

 

Dr. Jennifer Daniels was interviewed on Extreme Health Radio on 9 September 2023.  https://podtail.com/en/podcast/podcasts-extreme-health-radio/dr-jennifer-daniels-the-many-uses-of-turpentine-to/

 

Join a Facebook group called Pine Oil - The Candida Cleaner.  Read many Pine Oil success stories.  https://www.facebook.com/groups/228117350900986

Read the full directions before trying this by downloading the ebook below!

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